Lexxitarr
iglovequotes:

Daily dose of love quotes here
"

Six simple rituals:

1. Drink a glass of water when you wake up. Your body loses water while you sleep, so you’re naturally dehydrated in the morning. A glass of water when you wake helps start your day fresh.

2. Define your top 3. Every morning ask yourself, “What are the top three most important tasks that I will complete today?” Prioritizes your day accordingly and don’t sleep until the Top 3 are complete.

3. The 50/10 Rule. Solo-task and do more faster by working in 50/10 increments. Use a timer to work for 50 minutes on only one important task with 10 minute breaks in between. Spend your 10 minutes getting away from your desk, going outside, calling friends, meditating, or grabbing a glass of water.

4. Move and sweat daily. Regular movement keeps us healthy and alert. It boosts energy and mood, and relieves stress.

5. Express gratitude. Gratitude fosters happiness. Each morning, think of at least five things you’re thankful for. In times of stress, pause and reflect on these things.

6. Reflect daily. Bring closure to your day through 10 minutes of reflection. Asks yourself, “What went well?” and “What needs improvement?”

"
by (via yumegrrrrrl)

(Source: Fast Company, via avenue)

sirasmiles:

THIS BE CUTE AS SHIT
"Relationship advice: Find someone who accepts you for the lazy piece of shit you are." by (via suchvodka)

(Source: quotecomedy, via awkwardgaypauses)

magicalnaturetour:

Photo by fantastic traveling
thelovenotebook:

INSPIRATION, LOVE & PERSONAL

Confessions is a public art project that invites people to anonymously share their confessions and see the confessions of the people around them in the heart of the Las Vegas strip.

(Source: fredydecisive, via awkwardgaypauses)

"We all have souls of different ages." by F. Scott Fitzgerald, The Beautiful and Damned (1922)

(Source: quotes-shape-us, via avenue)

"The hardest period in life is one’s twenties. It’s a shame because you’re your most gorgeous and you’re physically in peak condition. But it’s actually when you’re most insecure and full of self-doubt. When you don’t know what’s going to happen, it’s frightening." by Helen Mirren, Esquire interview (via earthlightened)

(Source: sarahjoyetotheworld, via avenue)